It says a serving is 1 bar. about me | contact | subscribe, COPYRIGHT © 2020 ALPHAFOODIE It’s rare for me to enjoy a coconut-based snack without some form of chocolate with it because let’s face it- I think nothing beats the chocolate and coconut combination. Toasted almonds would put this recipe over the top!! by Chocolate Covered Katie. Heâs such a spotlight hog! One of my absolute favorites was always the Bounty Chocolate bar (Mounds bar to all the Americans here). Your email address will not be published. The bars will simply not form, and you’ll be left with overly fake-tasting piles of coconut. Granola bars have been on my to-bake list for what seems like ages. Can substitute for any liquid sweetener of choice. If you do use the larger flakes of coconut, lightly wet your hands before transferring from the bowl to the lined baking tray- It will stop being overly sticky and easy to press into the pan! If you’re wondering what a bounty chocolate bar (or Mounds Bar) even is, let me tell you. Blend for 1-2 minutes, until you have a sticky, thick texture. ð No offense, Erik! Gotcha covered! My secret tips and tricks to DELICIOUS healthy desserts that DON'T taste healthy! Set aside on a drying rack, to set (with baking paper underneath to catch any chocolate drippings). Healthy Granola Bars to Keep You Full and Energized | Shape Line an 8 x 8-inch pan or 8 x 10-inch pan with parchment paper and set aside. Pour the coconut crack bar mixture into the lined pan. These bars require ⦠Could you tell me how many pcs. Your email address will not be published. You can mix all of the ingredients in a medium bowl or simply transfer to a blender/food processor. A delicious replacement vegan Bounty chocolate bar (or Mounds Bar in the USA)! Although if you do want some chocolate, this step-by-step recipe video shows just how magical this combination truly is and LOADED with coconut goodness! Plus, they're dairy free, gluten free, soy free, and non-GMO. Set aside on a drying rack to set (with baking paper underneath to catch any chocolate drippings). However, it’s packed with sugar. If it is too crumbly, add a little extra syrup or a tiny bit of water. Spread the coconut filling over a wax paper/baking paper lined container or silicone mold and place it in the freezer to chill for at least thirty minutes. Using just three healthy ingredients and less than 5 minutes to prepare, you’ll never need to buy store bought candy bars or snacks. These no-bake coconut bars are completely irresistible â and you can make them in under 10 minutes! Ohhh la la! They can be refrigerated for up to a month and frozen for up to 2 months. Made completely sugar-free, these low carb and keto friendly coconut bars are seriously addictive and take minutes to whip up! These cashew coconut snack bars are really easy to make. These healthy no bake chocolate coconut bars are loaded with wholesome ingredients like rolled oats, peanut butter and coconut. For a similar treat to these vegan Bounty Chocolate bars, you may like these 3 Ingredient Healthy Coconut Bliss Balls. Dates, cashews, almonds and coconut whir up in the food processor for an easy homemade version of a Larabar. Just before removing the coconut bars from the freezer, you'll need to melt your chocolate. 3 Ingredient Paleo Vegan Coconut Crack Bars (Keto, Sugar Free, No Bake). Remove the coconut candy bars from the freezer and dip into the melted chocolate. When you want to eat one, simply grab one from the freezer and give it 5-10 minutes to soften up a bit, for the ultimate texture. These healthy no bake coconut crack bars will be your new (legal) addiction. For all those who have been skeptical of a snack or dessert based purely on coconut and with no sugar whatsoever- This is for you. It makes 18-24, depending on how big you slice them . Prepare the coconut filling. These coconut chocolate bars are best stored within the refrigerator and served chilled. It’s best to do this using a double boiler method (a heat-proof bowl over a pan of simmering water). Made simply with almonds, coconut, oats, almond or peanut butter, and honey or maple syrup. Thanks to a mix of pumpkin, sunflower, hemp and chia seeds, these healthy snack bars are packed with protein, fiber, minerals and healthy fats. Because these bars pack well, they're great for taking along on all-day adventures. As if I needed yet another addictive no-bake recipe on the blog. Mix together all the ingredients except chocolate in a bowl. Line an 8x8 inch dish with parchment paper. Flavor Name: Coconut With only 100 calories and 3g of sugar, Chia Bars are the perfect fit for your healthy lifestyle. COCONUT BARS - In a medium dish, mix instant vanilla pudding and milk, using an electric mixer, minimum speed, for about ⦠Lakanto is one of my favorite maple syrup alternatives. No Bake Chocolate Coconut Bars- 4 Ingredients! My confection-loving tastebuds are left happy and ⦠Add coconut ⦠A perfect treat for any time of day. Spread the coconut filling over a wax paper/ baking paper lined container or silicone mold and place it in the freezer to chill for at least thirty minutes. But they all come out looking very brownish in colour no matter what. 4 Ingredient Paleo Vegan Chocolate Coconut Crack Bars (Keto, Sugar Free, No Bake), Easy Sugar Free Candied Toasted Coconut Cashews (Keto, Paleo, Vegan), 3 Ingredient Paleo Vegan Coconut Snowball Cookies (Keto, Sugar Free, No Bake). Chewy bars packed with oats and toasted coconut. However, you can also do it in the microwave at 10-15 second increments. This post may contain affiliate links. Pack one up for a healthy snack for work, or send some off with your kids for an energizing snack before soccer practice. Be wary that honey tends to be overpowering and if you follow a strict vegan diet, isn’t vegan-friendly. Freeze for approximately 15 minutes. Mine is very dense… it looks like it should be fluffy? My husband eats one of the ⦠Nutrition Per Serving of Healthy Coconut Dream Bars Believe it or not, each serving of these healthy coconut dream bars has only 185 Calories. I personally prefer using a mix of the shredded and the finely shredded, as it provides the best texture overall. These no bake coconut crack bars really ARE seriously addictive and you have no excuse NOT to make them. Looking for more keto friendly snacks to satisfy the sweet tooth? Make the crust â Combine the almond flour, shredded coconut, coconut oil, maple syrup, vanilla and sea salt in a large bowl. you cut these in? Hi Noa, it is dense- They look fluffy because I cut into very thick bars. Healthy Chocolate Coconut Bars- The ultimate keto and vegan dessert. , New to your recipes and really liked the taste of the ones we have tried. Paleo Coconut Secret Bars/Homemade Healthy Mounds. To keep these no bake coconut crack bars healthy and sugar-free, I used my favorite monk fruit sweetener. These Coconut Candy Bars are loaded with healthy saturated fats, and are the most perfect treat to always have around the house when you want something sweet (at least for me this is ⦠These are taken at room temperature- If you enjoy them from the fridge, they will be firm. I use it all the time when garnishing sweet potatoes, oatmeal, and homemade pancakes! However, all are non-vegan and packed with refined sugars. Help spread the word. Once set, your coconut chocolate bars are ready to enjoy. In a large mixing bowl, add your shredded unsweetened coconut. Instructions. Your email address will not be published. No-Bake Coconut Bars. I’d also really appreciate a recipe rating and any feedback, and feel free to tag me in your recreations on Instagram @Alphafoodie. However, these bars are the exception- I actually found them even more satisfying and delicious WITHOUT some form of chocolate. It really depends on the protein powder/sweeteners used etc. When you crave a chocolate, peanut butter, and coconut combo but donât want to feel guilty eating a heavy dessert, these Low-Carb No-Bake Chocolate Coconut Bars are perfect for you. You can mix all of the ingredients in a medium bowl or simply transfer to a blender/food processor. It’s a chocolate bar that contains a soft, sweet, coconut filling and then covered in chocolate. A delicious replacement vegan Bounty chocolate bar (or Mounds Bar in the USA)! J/k. Who doesn’t like chocolate and candy sometimes, but they’re not exactly sympathetic to many dietary requirements. Theyâre sweet, delicious and perfect for snacking! 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