GREAT!! Add the oats, baking soda, baking powder, salt, cinnamon, and nutmeg, and mix until combined. Wow, good luck! How to Make Gluten Free Applesauce Muffins, How to Make Dairy Free Applesauce Muffins, Storing / Freezing Applesauce Oatmeal Muffins. How to Make Applesauce Muffins. Since these muffins don’t contain a lot of fat, they will stick to the muffin cups. They also have vegan, whole wheat and gluten-free options. Hi there! Pour into lined muffin tins (about 2/3 full). How many ww points would these be? This story may contain affiliate links. In a large bowl combine Thrive unsweetened applesauce, eggs, coconut oil, vanilla and honey. Preheat oven to 375°F. If you don’t have a ripe banana on hand, replace it with 3 tablespoons canola or coconut oil. I tried it once with coconut oil and the wet ingredients didn’t come together as well, but they baked up fine. You’ll fall hard for this scrumptious fall treat. Best, Melissa. You can use whatever type of oil you’d like. 🙂. You can also … But once they cool, the flavor is gone and all you taste are lovely fall flavors. I made them this morning and my 14yo daughter ate five before school! I’m really glad that you enjoyed the muffins! To toast pecans, bake for 7-9 minutes at 350 °F (175 °C) until they smell fragrant. They’re everything you want in a muffin and more. Bake in a 400ºF oven to bake quicker and yield a more domed top. If your coconut oil is already liquid, you can combine this by hand. In a … Yes in an ideal world I would totally pick my own organic apples, peel them, cook them and purée them to make my own applesauce. apples, Substitute the all-purpose flour with your preferred gluten free baking flour. So yummy and healthy. To make them healthy I used whole wheat flour, applesauce… These “healthy” muffins will convert anyone into a healthy eater. They’re so easy to make, too! To incorporate more whole grains, swap out the all-purpose flour with whole wheat flour. Excited to try these!! Preheat oven to 375 degrees F. Line a 12-cup muffin tin with liners or grease with non-stick cooking … These almond flour applesauce muffins are soft and tender. Preheat the oven to 350 °F (175 °C). Healthy Banana Muffins with Applesauce & Oats + Add-Ins. Glad you enjoyed them! To Freeze Apple Muffins: Place cooled muffins … I don’t recommend apples or any fresh fruit as the muffins are already really, really moist. This is the perfect applesauce muffin recipe for right now so thank you very much as I have saved to this next weekend. In a separate medium bowl, whisk the eggs a little or prepare the flax eggs (mix 2 tablespoons ground chia seeds with 6 tablespoons water and let sit for a minute until goopy like an egg). The batter will … The first time I made these healthy applesauce muffins, I thought that they were super delicious, but lacking in something. What Makes these Applesauce Muffins Healthy? Bob’s Red Mill 1-to-1 Gluten Free Baking Flour, King Arthur Measure for Measure Gluten Free Flour, Bob's Red Mill 1-to-1 Gluten Free Baking Flour. Beat shortening with an electric mixer in a separate large bowl until smooth; add honey and mix for … I'm Erin. Tagged as: Perfect for the fall, too. Oats builds structure in the muffin while adding more fiber and protein. It is best to allow the muffins to cool completely and then store in a sealed container in the fridge for 3-5 days. And for a more decadent breakfast treat, try these gluten-free donuts. These healthy applesauce muffins are fluffy, moist and delicious. Weekly my kitchen transforms into the muffin factory, so muffin recipes need to be easy to throw together. Let cool. Cinnamon applesauce muffins may also be stored at room temperature in an airtight container up to 3 days. A warm batch of moist, homemade muffins can be made, start to finish, in less than 30 minutes! 😉 Thanks a bunch for your feedback and sorry again! Additional recommended gluten free flours are Bob’s Red Mill 1-to-1 Gluten Free Baking Flour or King Arthur Measure for Measure Gluten Free Flour. The add-ins definitely make them better! I love the spices in these! Reduce the risk of colon, lung and breast cancer due to the anti-inflammatory benefits. Set aside. If you can’t have wheat, then Bob’s Red Mill 1-to-1 Gluten-free Baking Flour works great in this applesauce muffin recipe. Using gluten free baking flour usually requires a few minutes longer baking time. Rating: 4.8 stars 15 Ratings. I’ve been working on an apple cake that uses grated apples. This leaves baked goods soggy and alters the texture upon thawing. Stir until just combined (don't overmix or the muffins will be dense and dry). I have a recipe for almond flour muffins in my cookbook that I absolutely love. In a large bowl mix together the pumpkin, applesauce, both sugars, spices, and salt. (188 grams) whole wheat flour or 1 1/2 cups (207 gram) Bob's Red Mill 1-to-1 Gluten-free Baking Flour for a gluten-free version, large eggs (50 grams each, out of shell) or 2 chia eggs for vegan, (120 ml) light olive oil or another type of oil, (166 gram) tightly packed coconut sugar - you can use 1/2 cup for a just hardly sweet version - you can also use brown sugar, + 2 1/2 tablespoons (280 gram) unsweetened applesauce. 🙁 It was in spam for some reason. Bake for 15-17 minutes, or until toothpick comes out clean. Hi Danielle, I’m not sure exactly, but I plugged the nutritional info into a WW calculator I found online and it said 6. I hope that you’ll enjoy it. Lay the bag flat so the muffins do not become misshapen before freezing completely. Let the muffins cool in the pan for 10 minutes, and then turn it out onto a rack and let cool completely. For some no-bake apple treats, try these Apple Pie Larabars or this Apple Smoothie! The hack is applesauce. Cool the muffins in the muffin pan on a wire rack for 10 minutes before removing them to cool completely. Applesauce oatmeal muffins ingredients are simple and quickly mix together in minutes. An easy and quick recipe to bake and perfect for customizing with delicious add-ins! In a medium bowl, mix together the dry ingredients (flour through salt). What you Need to Make this Recipe How to make this recipe (1 + 2) Combine all dry ingredients together in a medium bowl. They’re so unbelievably good you would never know they’re healthy. It should come out clean and dry. Healthy Blender Applesauce Muffins start out by measuring rolled oats into a blender. At least I didn’t think they would be. Make sure to spray muffin tins or insides of liners. I enjoy them equally because of the comforting spiced flavor and they easily adapt to gluten free applesauce muffins. Refrigeration is not recommended because it will dry them out. The possibilities for applesauce oatmeal muffins are endless. Storing Healthy Applesauce Muffins. That seems pretty high to me, but I’m not an expert on that! Stir in the add-ins. How long this takes is going to depend on how … In a large bowl, whisk together the flour, baking powder, baking soda, cinnamon and salt (and cranberries or raisins if using). When the muffins are still warm, you can taste it. Can’t eat just one! They contain less calories and sugar than a typical muffin, but are still amazingly irresistible! Mix together the sugar and cinnamon in a small bowl and sprinkle 1/2 teaspoon of cinnamon sugar over each muffin. Ooh, I love snacks like these that are tasty, healthy and hearty at the same time. In a small bowl, toss together the apple pie spice OR cinnamon and brown sugar. These healthy applesauce muffins are quick and easy to make in one bowl! They’re not 100% like the whole wheat version and a bit denser, but still tasty. How did I miss this one? Alternatively, reduce the amount of sugar to 1/3 cup or 1/4 cup. The muffins are fairly spicy when using coconut sugar, but if you use another type of sugar, they’ll be, I think, quite a bit spicier (because coconut sugar has quite a strong taste and it covers up a lot of the spice flavor). In another small bowl add the melted coconut oil. (use certified gluten free for gluten free muffins). Healthy Chocolate Muffins with Applesauce. These healthy gluten-free applesauce muffins are vegan, allergy-free, sugar-free, mini bites, and 100% toddler-approved! Make sure the muffins have completely cooled before freezing. Freezer-friendly and great for a make-ahead breakfast or … Make a well in the center and pour in the applesauce mixture. Easy Applesauce Muffins are the perfect healthy way to start the day! Little Family Adventure sometimes receives compensation and/or hosted travel and sample products related to blog posts. that these can be made egg-free! Blend those babies until they're ground into flour. We’re egg-free here for my son’s sake; it’s so much easier to make one baked good for everyone. Divide the batter in the muffin pan, filling almost to the top. Lastly, instead of 1/2 cup brown sugar use an unrefined sugar, such as sucanat. And they’re especially great when you have an open jar of applesauce that you need to use up. They contain no oil or butter and mashed banana replaces the fat. But I was wrong! (3) Mix the wet ingredients into a larger bowl. If you’d prefer something with frosting, try these Applesauce Cupcakes! Get smart with the Thesis WordPress Theme from DIYthemes. Your email address will not be published. Make a batch of these … So it’s a total win-win. It is the perfect size with no mess! I thought some apple chunks would make it even better and it went from being the perfect cake (except the lack of apple chunks) to a wet, soggy mess. Add the dry mix to the wet mix and stir just until combined. For spiced applesauce muffins use 2 teaspoons cinnamon, 1/2 teaspoon nutmeg, and 1/4 teaspoon ground cloves. The nuts and cranberries with the apple in the muffins are so tempting. Any applesauce may be used – cinnamon applesauce, homemade applesauce, or any variety of store bought. Bran Muffins with Applesauce are a perfect healthy breakfast or on the go snack. Bran Muffins with Applesauce Bran Muffins with Applesauce. Unsweetened applesauce adds moisture, flavor, and additional fiber. Combine wet ingredients: eggs (flax eggs if making vegan), oil, Farmer Street Pantry Applesauce with Maple Syrup, sugar, vanilla, and lemon in a large bowl. We like to enjoy hot muffins right out of the oven, smeared with ricotta, cream cheese or butter. Use this recipe to make so many different versions! Yes! Will it be oki to add wheat bran flour as well as whole wheat flour? The best part, you get to make these delicious Healthy Applesauce Muffins! If you plan on enjoying them more quickly, cool the muffins and transfer in a single layer to a freezer safe ziplock bag. Use a fork to mix in 3 tablespoons softened butter. Preheat oven to 400ºF. Thanks for mentioning that and trying out that version! How will you make them grain-free? Easily adapt into gluten free or dairy free muffins (see below for modifications). Combine 3 tablespoons granulated sugar with 1 teaspoon cinnamon. First mix together the dry ingredients, like oats, flour, baking powder, baking soda, cinnamon, and salt, together in a large bowl. Crumb topping: In a small bowl mix together 3 tablespoons flour, 3 tablespoons packed brown sugar, and 1 teaspoon cinnamon. In addition to adding flavor – the applesauce keeps the muffins extra moist. Because these healthy muffins have no preservatives and are whole wheat, they will go bad if left at room temperature for more than 24 hours. Sounds like me. by Erin @ Food Doodles on October 15, 2019. They’re moist, fluffy, and packed full of flavor. There’s nothing worse than a muffin that’s crumbly or tough in the center. Gently remove muffins from the pan and allow to cool completely on wire rack. olive oil, Beat in the oil, eggs, and vanilla extract. Best, Melissa. (4) Because … Add more healthy fat to the muffins by replacing the mashed banana with 3 tablespoons of coconut oil. Delicious! Spray muffin tin with cooking spray. Pour the wet ingredients into the dry and mix with a big spoon, just until combined (a few lumps are … Preheat the oven to 375 degrees F and grease a mini muffin tin well. Dip … Muffins don’t stick around long at our house, so I often make a few batches at a time to freeze. Add wet ingredients to the bowl with flour ingredients. In place of the milk, use a preferred non-dairy milk, such as soy, oat, coconut, or almond milk. Swap one-fourth of the amount of white whole wheat flour with the same amount of oat flour. Try these lower carb muffins for breakfast or a snack! You can’t tell any difference! I used a mild olive oil that doesn’t have a super strong taste and in the batter, you can taste it. So be careful with your add-ins. Line muffin pan with muffin liners or spray with nonstick cooking spray and set aside. You wouldn’t know by their indulgent taste, but these muffins are actually good for you! I’m so sorry for just now seeing your comment, over half a year later. Applesauce Muffin … Remove from the oven and place the muffin tin on a wire rack to cool for 10 minutes. So glad you enjoyed them, Mary. cranberries, Stir until thoroughly combined, but be careful to not overmix. Since cinnamon applesauce muffins do not contain butter they are easy to make dairy free. This will yield 36 mini muffins. Add the olive oil and sugar and mix. If you try these easy applesauce muffins, I’d love to hear what you think! Mix together the sugar and cinnamon in a small bowl and sprinkle 1/2 teaspoon of cinnamon sugar over each muffin. You’re welcome! pecans, To quickly and evenly portion out muffins use a trigger ice cream scoop. Yet, these fluffy, moist banana oatmeal muffins are healthier than most with white … 1/2 cup chopped walnuts, pecans, or almonds. I use and highly recommend, Additional recommended gluten free flours are. 🙂. In a small bowl, stir together … Wow, I really want to take a bite of those muffins. If you plan on freezing the muffins longer than 4 weeks, I recommend wrapping each muffin in plastic wrap and storing them in a ziplock freezer bag. Healthy apple cinnamon muffins with applesauce. A tasty melody of pumpkin, applesauce, cinnamon, cloves and nutmeg. Use a spoon to coax the muffins out after about 5 minutes. First mix together the dry ingredients, like oats, flour, baking powder, baking soda, cinnamon, and salt, together in a large bowl. 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